{"id":32,"date":"2008-10-20T19:59:28","date_gmt":"2008-10-20T19:59:28","guid":{"rendered":"http:\/\/writeon-yoga.com\/articles\/?p=32"},"modified":"2008-10-20T19:59:28","modified_gmt":"2008-10-20T19:59:28","slug":"meditation-2","status":"publish","type":"post","link":"https:\/\/writeonyoga.com\/blog\/2008\/10\/20\/meditation-2\/","title":{"rendered":"Meditation"},"content":{"rendered":"<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: small; font-family: Arial;\"><a href=\"http:\/\/writeon-yoga.com\/articles\/wp-content\/uploads\/2008\/10\/geisha3.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-36\" title=\"geisha3\" src=\"http:\/\/writeon-yoga.com\/articles\/wp-content\/uploads\/2008\/10\/geisha3.jpg\" alt=\"\" width=\"100\" height=\"134\" \/><\/a>Meditation will help you to observe your thoughts rather than be your thoughts. We think all the time and therefore are in a perpetual state of imagination. \u201cStanding back\u201d and looking at one\u2019s thoughts frees us from compulsively living out the content of the mind. We need to learn to live from the inspiring Light that illumines thoughts and images in the mind and not live from\u00a0our thoughts as they stand alone.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meditation will help you to observe your thoughts rather than be your thoughts. We think all the time and therefore are in a perpetual state of imagination. \u201cStanding back\u201d and looking at one\u2019s thoughts frees us from compulsively living out the content of the mind. We need to learn to live from the inspiring Light that illumines thoughts and images&hellip; <\/p>\n<p><a class=\"more-link\" href=\"https:\/\/writeonyoga.com\/blog\/2008\/10\/20\/meditation-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/writeonyoga.com\/blog\/wp-json\/wp\/v2\/posts\/32"}],"collection":[{"href":"https:\/\/writeonyoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/writeonyoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/writeonyoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/writeonyoga.com\/blog\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":0,"href":"https:\/\/writeonyoga.com\/blog\/wp-json\/wp\/v2\/posts\/32\/revisions"}],"wp:attachment":[{"href":"https:\/\/writeonyoga.com\/blog\/wp-json\/wp\/v2\/media?parent=32"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/writeonyoga.com\/blog\/wp-json\/wp\/v2\/categories?post=32"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/writeonyoga.com\/blog\/wp-json\/wp\/v2\/tags?post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}