Month: June 2012

LOST IN TRANSLATION: ADHO MUKHA SVANSANA

by Shelley Piser Teaching yoga for 35 years, I am always excited to discover new clarity in conveying movement (sometimes very abstract movement) to my students so they get it! Teachers can get stuck in how they express poses and students can get stuck in how they translate directions into their own postures. For a beginning student, yoga is a new…

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