by Shelley Piser Teaching yoga for 35 years, I am always excited to discover new clarity in conveying movement (sometimes very abstract movement) to my students so they get it! Teachers can get stuck in how they express poses and students can get stuck in how they translate directions into their own postures. For a beginning student, yoga is a new…
Month: June 2012
Pull up a chair: Utkatasana
I am always learning from my students. I am always amazed and surprised by my own discoveries of a Posture that I have practiced for years and suddenly I am introduced to again as though it was the very first time. I have finally grown into it in a completely new way. Chair Pose (Utkatasana) is one of those “simple”…