Category: Testimonials

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SLOW AND STEADY: a successful yoga practice

I’ve been studying with Shelley for 6 years and am amazed at the profound changes in my body.  Layers of deeply held tensions and postural patterns have been slowly peeled away.  I have one of those short, tight and strong body types which I have jokingly referred to as good for digging potatoes from the earth…but not exactly “ballerina” material!    Shelley has encouraged…

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A Testimonial of Gratitude

I have been a student of Shelley’s for five years.  That in itself is a testimony to her excellence in that I would not miss my two classes a week unless it was an absolute necessity.  Her uncompromising style and complete body knowledge made each session unique and stimulating. My endurance, understanding of the asanas in their more aligned form, correct…

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Food for the soul

  I found yoga somewhat late in life….in my early 40’s.  I had no idea how much my body needed it or would benefit from it.  I couldn’t even touch my toes while standing!   I have much more body awareness than I thought possible and strength that I wouldn’t be able to attain by any other means.  It’s a deeper,…

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