What an interesting time to be alive. What an interesting experience being a yoga teacher with nobody to teach. Ah, but as a yoga teacher I am guessing that there is a lesson here and the lesson is on me. For the experienced teacher one might consider this as attending graduate school for yoga teachers. The attributes of being a…
Month: April 2020
GOOD MORNING SUNSHINE
The Classical sun Salutation (Surya Namaskar) was taught when I began taking yoga in the early 70’s. We would do a few rounds as a general warm-up at the beginning of every yoga class. I always loved the sun salutation because it offered a variety of poses in a rhythm that drew me into my breathing and quickly pulled me…