Month: October 2008


Meditation will help you to observe your thoughts rather than be your thoughts. We think all the time and therefore are in a perpetual state of imagination. “Standing back” and looking at one’s thoughts frees us from compulsively living out the content of the mind. We need to learn to live from the inspiring Light that illumines thoughts and images…

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MARTYN JACKSON: The Wizard Of Yoga

Since 1971 when I began seriously taking formal Yoga classes, I have had many great yoga teachers. I consider myself very lucky to have had an unfolding succession of creative and inspiring teachers. But in 1981 I was graced with meeting  Martyn Jackson. He was a magical teacher full of intensity, sincerity, great humor, laughter, originality and honest teaching. He…

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